Meditation Classes

We currently offer three meditation sessions a week. We are working to add more days and then time to this offering!

All our mediation sessions are free of charge! We do ask for a voluntary contribution after the class. Please consider contributing so we can keep the community going. No one will ever be turned away from an open meditation session.

⏳
Future Self

Mondays at 8:30 am ET

Start your week by setting personal and spiritual goals and connecting with yourself in that future moment.

🌱
Amplify

Fridays at 8:30 am ET

Use the positive results you experienced this week to grow more of that in your own experience.

Community Guidelines

We’re thrilled to have you here and are committed to creating a space where everyone feels supported and at ease. To help foster a positive and harmonious environment, we’ve outlined a few simple guidelines for participating in our classes. Following these helps us all enjoy a more connected and enriching experience.

Mutual Respect & Compassion: I believe our community is built on respect and compassion. Let’s do our best to support each other with kindness.

Cameras On: I’d love for you to keep your camera on during the session (except when we’re meditating) so we can feel more connected with each other.

Punctuality: Please try to join on time so we can start together without interruptions. This way, we can maintain a calm and focused space.

Openness to Share: If you feel comfortable, I encourage you to share your thoughts or experiences. It’s not required, but it definitely adds to the sense of community.List item

Following these simple guidelines helps us create a warm and supportive environment.

Looking forward to our journey together.

Meditation Classes

⏳Future Self

🌱Amplify

Community Guidelines

⏳
Future Self

🌱
Amplify