by Javier Perez-Karam
Wrap up your week with a meditation that focuses on taking inventory of the positive moments and actions that have shaped your experience.
In this session, we’ll reflect on the great things that have shown up in our lives and the karmic imprints that brought them into being. By consciously cultivating gratitude for our thoughts, words, and actions, we strengthen those imprints, amplifying future positive results through the power of intention.
This practice not only deepens our appreciation but also boosts our joy as we head into the weekend.